You're in. Here's what Thursday looks like
Welcome from Brent
A weekly brief for people who treat their healthspan like it actually matters.
Brent · Tucson, AZ
Hey, glad you're here.
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You signed up for Spannr, so I'm guessing you'd rather track your VO2 max than your step count, and you can spell rapamycin without spell-check. That's the room we're building. Practitioners, biohackers, founders, and the seriously curious. Folks who think the next 30 years of medicine will look nothing like the last 30, and want to be on the right side of it.
Every Thursday, one issue lands in your inbox:
An opinionated take from me
Three longevity things happening now that are worth your time
A real practitioner from our directory
A protocol or device worth your attention, with the evidence behind it
The latest Longevity Loop podcast episode
"No hype. No miracle claims. No influencer nonsense."
If we ever drift, reply and tell me your thoughts. I read every response, and I want this to be good for you. No influencer enshittification, ever.
FOUR THINGS TO DO BEFORE YOUR FIRST ISSUE
01
BROWSE THE DIRECTORY
Find a longevity practitioner near you. About 785 listings across 28 states and Washington, D.C.
02
READ THE BACK CATALOG
Start with the most-read pieces. More than 100 articles, plus 85 glossary terms that translate the jargon.
03
SUBSCRIBE TO THE PODCAST
The Longevity Loop, every other Thursday. Long-form conversations with the practitioners, founders, and scientists moving this field.
04
WHITELIST US
Keep Thursday's issue out of spam. Add [email protected] to your contacts. Gmail users: drag this email to your Primary tab.
For Clinic Owners Only!
Running a longevity or precision-health clinic?
I've spent 25 years in marketing, and these days I build AI-powered growth systems for clinics doing $500K to $5M a year. If you'd like a 20-minute conversation about what's working right now, grab a time on my calendar.
No deck, no pressure. Bring your questions, I'll bring mine, and we'll talk shop about what's working in longevity right now.
P.S. Hit reply and tell me one thing you want me to cover. Seriously. That's how the best issues get made.
Brent Wallace
End-to-end longevity.
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